Insanity how many dvds

Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart. From the Manufacturer. Your personal trainer, Shaun T, will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training.

No equipment or weights are needed, and you don't have to be in extreme shape to do it. As long as you're ready to dig deep, Shaun T will help you get insane results in just 60 days.

Login or Register. My Cart 0. New Arrivals. Add to Cart. Continue Shopping View My Cart ». The Insanity Workout is a day cardio program that helps you burn calories and sculpt the body. Trainer Shaun T. Each set of exercises requires three minutes of workout, followed by second rest periods. This program offers features such as:. The plan consists of 10 workout DVDs to help you kick your fitness routine into gear.

Shaun T. In week four, you perform recovery workouts. During the first 30 days, the program consists of a fitness test and five cardio workouts. Rating Breakdown 5. Reviewed by Gabby - April 1, Helpful 0. Not helpful 0. Reviewed by Kyle - December 27, See helpful questions and answers from shoppers like you. Traci A.

Kenneth M. Results vary depending on starting point and effort. Unsupported Browser. This site does not support the browser you are using.